DBT & Me

Q & A Episode 31

December 13, 2021 Michelle Henderson and Kate Sherman
DBT & Me
Q & A Episode 31
Show Notes

Kate and Michelle answer listener questions about melancholic memories, negative self-talk that leads to self-harm, coping with upcoming long-distance in a romantic relationship and medication changes. 
 
TRIGGER WARNING: Material that may be triggering is discussed from 10:59-11:04.
 

Support the show