DBT & Me

Grief and DBT

December 09, 2020 Michelle Henderson and Kate Sherman Episode 45
DBT & Me
Grief and DBT
Chapters
DBT & Me
Grief and DBT
Dec 09, 2020 Episode 45
Michelle Henderson and Kate Sherman

Kate and Michelle share personal stories of grief and loss from their own lives while also discussing DBT skills that can be helpful when processing grief. 

TRIGGER WARNING: Material that may be triggering is discussed from 32:30-33:55, 39:33-40:00, and 46:47-48:12. The episode as a whole discusses topics that are challenging for many and may bring up strong emotions. 

Support the show (https://www.patreon.com/dbtandme)

Show Notes

Kate and Michelle share personal stories of grief and loss from their own lives while also discussing DBT skills that can be helpful when processing grief. 

TRIGGER WARNING: Material that may be triggering is discussed from 32:30-33:55, 39:33-40:00, and 46:47-48:12. The episode as a whole discusses topics that are challenging for many and may bring up strong emotions. 

Support the show (https://www.patreon.com/dbtandme)