Kate and Michelle discuss six common struggles that can be experienced when using interpersonal effectiveness skills and how to overcome each one.
TRIGGER WARNING: Material that may be triggering is discussed from 51:38-52:27.
Support the show (https://www.patreon.com/dbtandme)
Kate and Michelle discuss six common struggles that can be experienced when using interpersonal effectiveness skills and how to overcome each one.
TRIGGER WARNING: Material that may be triggering is discussed from 51:38-52:27.
Support the show (https://www.patreon.com/dbtandme)