DBT & Me

Boundary Setting

October 14, 2020 Michelle Henderson and Kate Sherman Episode 37
DBT & Me
Boundary Setting
Show Notes

It's the longest episode yet because there's a lot to say about different types of boundaries! Kate and Michelle discuss different types of boundaries in this episode and some strategies for how to set them with others. 

TRIGGER WARNING: Material that may be triggering is discussed from 28:15-30:10 and from 47:00-1:00:20.

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