DBT & Me

Troubleshooting Distress Tolerance Skills

August 12, 2020 Michelle Henderson and Kate Sherman Episode 28
DBT & Me
Troubleshooting Distress Tolerance Skills
Chapters
DBT & Me
Troubleshooting Distress Tolerance Skills
Aug 12, 2020 Episode 28
Michelle Henderson and Kate Sherman

To wrap up the distress tolerance module, Kate and Michelle discuss common challenges that can make practicing distress tolerance skills difficult and how to overcome each challenge.

Support the show (https://www.patreon.com/dbtandme)

Show Notes

To wrap up the distress tolerance module, Kate and Michelle discuss common challenges that can make practicing distress tolerance skills difficult and how to overcome each challenge.

Support the show (https://www.patreon.com/dbtandme)