DBT & Me

Willingness vs. Willfulness

July 22, 2020 Michelle Henderson and Kate Sherman Episode 25
DBT & Me
Willingness vs. Willfulness
Chapters
DBT & Me
Willingness vs. Willfulness
Jul 22, 2020 Episode 25
Michelle Henderson and Kate Sherman

Kate and Michelle discuss what it means to be "willing" and "willful", sharing personal stories while also giving guidance on how to turn your mind from a willful attitude towards an attitude of willingness.

Support the show (https://www.patreon.com/dbtandme)

Show Notes

Kate and Michelle discuss what it means to be "willing" and "willful", sharing personal stories while also giving guidance on how to turn your mind from a willful attitude towards an attitude of willingness.

Support the show (https://www.patreon.com/dbtandme)