DBT & Me

Problem Solving

May 27, 2020 Michelle Henderson and Kate Sherman Episode 16
DBT & Me
Problem Solving
Chapters
DBT & Me
Problem Solving
May 27, 2020 Episode 16
Michelle Henderson and Kate Sherman

As we near the end of discussing Emotion Regulation skills, Kate and Michelle discuss problem solving, a skill with broad applicability to many situations that can help with reducing stressful situations in our lives.

Support the show (https://www.patreon.com/dbtandme)

Show Notes

As we near the end of discussing Emotion Regulation skills, Kate and Michelle discuss problem solving, a skill with broad applicability to many situations that can help with reducing stressful situations in our lives.

Support the show (https://www.patreon.com/dbtandme)