DBT & Me

ABC

May 06, 2020 Michelle Henderson and Kate Sherman Episode 13
DBT & Me
ABC
Chapters
DBT & Me
ABC
May 06, 2020 Episode 13
Michelle Henderson and Kate Sherman

In this episode, Kate and Michelle discuss how to accumulate positive emotional experiences, build mastery and cope ahead with challenging situations.

Support the show (https://www.patreon.com/dbtandme)

Show Notes

In this episode, Kate and Michelle discuss how to accumulate positive emotional experiences, build mastery and cope ahead with challenging situations.

Support the show (https://www.patreon.com/dbtandme)