In this second episode about emotions, Kate and Michelle discuss the reasons for why we have emotions and what makes it hard for us to regulate them.
Support the show (https://www.patreon.com/dbtandme)
In this second episode about emotions, Kate and Michelle discuss the reasons for why we have emotions and what makes it hard for us to regulate them.
Support the show (https://www.patreon.com/dbtandme)