DBT & Me

Emotions 101 - Part 2

April 08, 2020 Michelle Henderson and Kate Sherman Episode 9
DBT & Me
Emotions 101 - Part 2
Chapters
DBT & Me
Emotions 101 - Part 2
Apr 08, 2020 Episode 9
Michelle Henderson and Kate Sherman

In this second episode about emotions, Kate and Michelle discuss the reasons for why we have emotions and what makes it hard for us to regulate them. 

Support the show (https://www.patreon.com/dbtandme)

Show Notes

In this second episode about emotions, Kate and Michelle discuss the reasons for why we have emotions and what makes it hard for us to regulate them. 

Support the show (https://www.patreon.com/dbtandme)