In this first episode about emotions, Kate and Michelle talk about what emotions are, the 5 core emotions, and some of the neuroscience behind how emotions work.
Support the show (https://www.patreon.com/dbtandme)
In this first episode about emotions, Kate and Michelle talk about what emotions are, the 5 core emotions, and some of the neuroscience behind how emotions work.
Support the show (https://www.patreon.com/dbtandme)