DBT & Me

Emotions 101 - Part 1

April 01, 2020 Michelle Henderson and Kate Sherman Episode 8
DBT & Me
Emotions 101 - Part 1
Chapters
DBT & Me
Emotions 101 - Part 1
Apr 01, 2020 Episode 8
Michelle Henderson and Kate Sherman

In this first episode about emotions, Kate and Michelle talk about what emotions are, the 5 core emotions, and some of the neuroscience behind how emotions work. 

Support the show (https://www.patreon.com/dbtandme)

Show Notes

In this first episode about emotions, Kate and Michelle talk about what emotions are, the 5 core emotions, and some of the neuroscience behind how emotions work. 

Support the show (https://www.patreon.com/dbtandme)