DBT & Me

Understanding Depression and How DBT Can Help

May 25, 2022 Michelle Henderson and Kate Sherman Episode 60
DBT & Me
Understanding Depression and How DBT Can Help
Show Notes

It's our 100th episode! Kate and Michelle talk about nine depression symptoms and DBT skills that can help each one. 

TRIGGER WARNING: Material that may be triggering is discussed from 1:08:15-1:16:35.

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