DBT & Me

Q & A Episode 40

April 25, 2022
DBT & Me
Q & A Episode 40
Show Notes

Kate and Michelle answer listener questions about being in a place of "just existing", invalidation by medical professionals, the cycle of pushing someone away when they want to be close, and how to refrain from looking at an ex's social media.

TRIGGER WARNING: Material that may be triggering is discussed from 2:36-4:55 and from 14:15-15:34.

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